Lifestyle Barefoot Grounding / Earthing – Hippie Bologna or Cure-All? Have you ever heard of the terms grounding or earthing? Grounding is not an uncommon expression and is Read More September 13, 2021
Recovery Ice Baths – The Health Hack That Nobody Wants to Do In my recent blog on chronic inflammation, one of the five ways that I suggest to fight inflammation Read More August 27, 2021
Lifestyle Chronic Inflammation – The Common Denominator in Nearly Every Deadly Disease “People are most familiar with acute inflammation. This is the redness, warmth, swelling, and pain around tissues and Read More August 10, 2021